Virtual Classes

Our virtual classes welcome all bodies.

Join us as we dive into the rigor of the Full Radius Dance technique. We discuss the intent of the movement, what muscle groups are used, and will readily demonstrate how it can be executed by different embodiments - seated on the floor, seated in a chair, or standing.

You may join us, virtually, as we take class live in the studio or, as an option, you can access the class as a prerecorded video. The virtual class is auto-captioned.

An email with the link to access the live virtual class will be sent the day before the scheduled class. A separate link will be provided to the prerecorded class within 24 hours after the completion of the class.

Our last class for Spring 2021 was offered on May 12. Classes will relaunch on September 22, 2021.


Register for a Virtual Class

  • Virtual classes will resume in September 2021. Class begins at 10:00 AM EST and runs for one hour, ending at 11:00 AM EST. If you are unable to join us live, a video link to the prerecorded class will be shared with you. A new series of exercises will be introduced every four weeks. The live classes provide new insights each week and allow an opportunity for participants to ask questions.