Our virtual classes welcome all bodies.
Join us as we dive into the rigor of the Full Radius Dance technique. We discuss the intent of the movement, what muscle groups are used, and will readily demonstrate how it can be executed by different embodiments - seated on the floor, seated in a chair, or standing.
You may join us, virtually, as we take class live in the studio or, as an option, you can access the class as a prerecorded video. The virtual class is auto-captioned.
An email with the link to access the live virtual class will be sent the day before the scheduled class. A separate link will be provided to the prerecorded class within 24 hours after the completion of the class.
Each multiple week session concentrates on different aspects of physically integrated dance.
For November 10 and November 17, the class will focus on torso and spine flexibility and rhythmic energy.